How Understanding Your Diet And Genes Can Help You To Lose Weight

How Understanding Your Diet And Genes Can Help You To Lose Weight


A more complete understanding of your diet and genes can be beneficial in weight loss. A diet program designed in proportion to the main genes that are involved in the metabolism of calories and nutrients will ultimately assist the dieter in the quest for a slimmer body.


A more complete understanding of your diet and genes can be beneficial in weight loss. A diet program designed in proportion to the main genes that are involved in the metabolism of calories and nutrients will ultimately assist the dieter in the quest for a slimmer body. Manipulation of diet and genes has been shown to have a positive affect on the outcome of a diet program and is the best way to design a healthy diet plan to assist in sustained weight loss.

It has been established that 95 percent of all dieters will regain some of the lost weight in a few years. Furthermore, a more startling fact is that 41 percent of dieters who were successful on a weight-loss diet program will regain more weight than was originally lost and weight more in a few years than they did when they first began the diet program. Billions of dollars are spent annually for diet programs that restrict caloric intake, but have no long-term effects. Therefore, there must be a positive and essential relationship between diet and genes that has been overlooked but should be investigated in order to improve dieting results. The information gained from genetic testing can be effectively used in the development of a healthy diet plan that will address the individual diet proclivities of participants in a customized diet program.


Some people lose weight on restricted diet programs; however, the results are not universal. Moreover, even among those who lose weight initially, regaining of weight is often a problem. Using DNA-specific diets substantially increases the likelihood of sustained weight loss over time. The reason for this success is in the designing of each person’s diet plan based on the individual’s genetic make-up. Traditionally, restricted diet programs were universally applied to all participants—a one size fits all approach. Now, with DNA diets, each person’s diet program is unique to his or her body’s needs and requirements.
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